Remeds
Physio & Elderly Gym Center Penang
A Physio center that created for seniors with specialized exercise programs and equipment tailored to seniors' needs, promoting physical health and well-being. We offering a supportive community for older adults to engage in safe and effective workouts while enjoying the benefits of companionship.
Services We Offered
Strength & Balance Training
Designed to help improve muscle strength, enhance balance and coordination, and reduce the risk of falls, providing our members with the confidence and stability they need to maintain an active and independent lifestyle.
Personalized Exercise Programs
we provide a personalized approach to fitness by designing individual exercise programs tailored to each member's unique needs, abilities, and goals, ensuring a safe, effective, and enjoyable fitness journey
Senior-Friendly Equipments
We features a range of senior-friendly equipment, including low-impact cardio machines, adjustable resistance training stations, and supportive balance aids, all carefully selected to ensure safety, comfort, and accessibility for seniors.
Community Wellness Center
we do also offers a dynamic blend of group fitness training opportunities alongside social spaces tailored for seniors, fostering both physical activity and a social interactions place.
Personal Trainer
We offers a personal trainer program with affordable price, to provide specialized instruction aimed at teaching seniors proper exercise techniques, aiding in rehabilitation from physiotherapy, and promoting safe and effective fitness practices.
The Environment
Frequent Ask Question
