PhysioGym Smart Fitness Gym
A Fitness Centre for Papa and Mama
Does This Sound Like You?
_edited.png)
You’re eager to start an exercise program but don’t know where to begin or how to turn your excitement into an actionable plan.
You’ve spent countless hours searching for senior-friendly exercise programs, only to feel frustrated and unsure of what to do next.
_edited.png)
You’ve tried exercising at home, but it’s not going as well as you hoped, even worst you felt discomfort after exercising, and now you’re running out of ideas to stay motivated.
_edited.png)
Worry Not! We have the Best Fitness Space for Beginners
別担心，這里提供初學者最佳的健身空間。
A Redefine Fitness Centre with specialized Approach
.png)
Isokinetic Strength Training from Taiwan
Advanced technology ensures safe and controlled resistance, reducing the risk of injury while maximizing muscle engagement.
.png)
Small Group Training Led by Physiotherapists
Our experienced physiotherapists provide expert guidance to ensure proper technique and prevent injuries.
.png)
Smart Tracking with Our Mobile App
Monitor progress and receive personalized feedback through our app, ensuring continuous improvement.
.png)
Join Our Silverpower Warrior Club !
Meet new friends, stay active, and enjoy a supportive environment tailored to your fitness journey.
Services We Offered
Strength & Balance Training
Designed to help improve muscle strength, enhance balance and coordination, and reduce the risk of falls, providing our members with the confidence and stability they need to maintain an active and independent lifestyle.
Personalized Exercise Programs
we provide a personalized approach to fitness by designing individual exercise programs tailored to each member's unique needs, abilities, and goals, ensuring a safe, effective, and enjoyable fitness journey
Senior-Friendly Equipments
We features a range of senior-friendly equipment, including low-impact cardio machines, adjustable resistance training stations, and supportive balance aids, all carefully selected to ensure safety, comfort, and accessibility for seniors.
Community Wellness Center
we do also offers a dynamic blend of group fitness training opportunities alongside social spaces tailored for seniors, fostering both physical activity and a social interactions place.
Personal Trainer
We offers a personal trainer program with affordable price, to provide specialized instruction aimed at teaching seniors proper exercise techniques, aiding in rehabilitation from physiotherapy, and promoting safe and effective fitness practices.
Packages & Pricing
First Trial
RM 80
per pax
Assessment of Condition and Physical Body Check up
Access to Isokinetic Training Equipment
On Demand
RM 60
per session
Access to Isokinetic Training Equipment
Small Group Training led by physiotherapists
Smart TurtleGym Apps Access
Access to Silverpower Warrior Club
1 Appointment per Session
BEST VALUE
Home Club Plan
RM 540
per monh
Unlimited access to PhysioGym (by appointment)
PhysioGym Welcoming Kit*
*based on availability
Smart TurtleGym Apps Access
Access to Silverpower Warrior Club
Small Group Training led by physiotherapists
Commitment Length
1 month
5 months + 1 month free
Frequent Ask Question
-
𝐖𝐡𝐨 𝐚𝐫𝐞 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐭𝐨 𝐣𝐨𝐢𝐧?Individuals aged 55 and above who are looking to improve their health, strength, and overall well-being. Post-surgery patients who are recovering their strength Anyone looking to start a healthier lifestyle Anyone aiming to prevent muscle loss, at risk of Sarcopenia Post-Partum Women Whether you’re a beginner or have specific needs, we’re here to support you.
-
𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐞𝐧𝐬𝐮𝐫𝐞 𝐭𝐡𝐞 𝐬𝐚𝐟𝐞𝐭𝐲 𝐨𝐟 𝐞𝐥𝐝𝐞𝐫𝐥𝐲 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬 𝐝𝐮𝐫𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬?Our isokinetic machines automatically stop if force exerted is disrupted. Also, AI monitoring compares data daily, sending alerts to physiotherapists if significant changes are detected, preventing potential muscle damage.
-
𝐇𝐨𝐰 𝐥𝐨𝐧𝐠 𝐝𝐨𝐞𝐬 𝐞𝐚𝐜𝐡 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐥𝐚𝐬𝐭?Each session is 1 hour, including guided warm-up and cool-down by our physiotherapists. But! We definitely welcome if you would like to stay longer time here at our center.
-
𝐇𝐨𝐰 𝐨𝐟𝐭𝐞𝐧 𝐨𝐟 𝐭𝐢𝐦𝐞𝐬 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝 𝐠𝐲𝐦 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬?For optimal results, we recommend attending 2-3 times per week or as advised by our physiotherapists.
-
𝐖𝐡𝐚𝐭 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐰𝐞𝐚𝐫?Comfortable workout attire and sports shoes are recommended.
-
𝐈𝐬 𝐭𝐡𝐞𝐫𝐞 𝐚𝐧𝐲𝐨𝐧𝐞 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐮𝐬?Yes, you can opt for our personal trainer program for trainer to guide you onsite.
-
𝐇𝐨𝐰 𝐜𝐚𝐧 𝐈 𝐠𝐞𝐭 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐚𝐭 𝐲𝐨𝐮𝐫 𝐠𝐲𝐦?Contact us at: PhysioGym by Remeds @ Island Glade – 018 367 3994 PhysioGym by Remeds @ Taman Molek – 018 376 3994
.png)
Our Service Area:
Penang, Butterworth, Sungai Petani, Taiping, Johor Bahru
Mail:
Hotline:
General Enquiries : +6010-882 3994
House Call Physiotherapy : +6018-366 3994
