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Understanding Sarcopenia: The Silent Threat to Muscle Health
As we age, staying active becomes more important than ever. However, many older adults unknowingly face a hidden health challenge:...
Feb 233 min read


Understanding and Preventing Neck Pain: A Physiotherapist's Guide
Neck pain is a common issue affecting people of all ages and backgrounds especially office worker and smartphone users nowadays. In this...
Aug 2, 20242 min read

Understanding the Mechanism of Ripple Mattresses : Preventing Bed Pressure Ulcer for Immobile Patients
For immobile or bedridden patients, the risk of developing pressure ulcers is a significant concern. This painful and debilitating wound...
May 1, 20242 min read


What to Expect When Setting Up a Feeding Tube (Ryles Tube)
Many times, the idea of setting up a feeding tube, also known as a Ryles tube, can be daunting. However, it is a crucial procedure for...
Apr 19, 20242 min read


Understanding Ryles Tubes and How to Use Them for Feeding Patient
When it comes to feeding tubes, there are various types available, each with its unique features and benefits. In this blog post, we'll...
Apr 5, 20242 min read

How to Improve Bed Mobility for Bedridden Patients: Tips and Techniques by Physiotherapist
Bed mobility training, a targeted physical therapy that focuses on techniques and exercises to help improve patients' ability to reposition.
Feb 28, 20243 min read

Living with Parkinson’s: Unleashing Freedom with Physiotherapy
Parkinson’s disease is a progressive neurodegenerative disorder that affects many of our Elders around us. While there is currently no...
Jan 22, 20242 min read

Medical Grade vs Commercial Use Oxygen Concentrators, Whats the Different?
Recently, we assisted a client in replacing their home oxygen concentrator. They purchased it at first when the elderly were discharged...
Jan 9, 20242 min read


Dos & Don'ts for Bedridden Care at Home: Setting Up a Care Routine for Bedridden Individuals at Home - A Comprehensive Guide (Part 2 of 2)
In our previous discussion, we delved into the importance of setting up a periodic routine to care for the skin of bedridden individuals...
Jan 2, 20242 min read


Setting Up a Care Routine for Bedridden Individuals at Home: A Comprehensive Guide (Part 1 of 2)
It is always wise to set up a routine when you are caring for a bedridden loved one at home. The routine can be from different aspects to...
Dec 30, 20232 min read

Dry Wound VS Moist Wound, Which Heals Faster? How to Choose Wound Dressings? Wound Care Tips Remeds
Traditionally, we've been told that wounds should be kept clean and dry, and the scab formation is a good sign that the wound is healing,...
Nov 22, 20238 min read

7 Important Facts That You Must Know About Home Physiotherapy After Discharge - Rehab at Home
After being discharged from the hospital, the journey to full recovery is not always complete. For many patients, it's the post-discharge...
Oct 31, 20236 min read
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