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Clients' Testimonials
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𝐖𝐡𝐨 𝐚𝐫𝐞 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐭𝐨 𝐣𝐨𝐢𝐧?Individuals aged 55 and above who are looking to improve their health, strength, and overall well-being. Post-surgery patients who are recovering their strength Anyone looking to start a healthier lifestyle Anyone aiming to prevent muscle loss, at risk of Sarcopenia Post-Partum Women Whether you’re a beginner or have specific needs, we’re here to support you.
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𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐞𝐧𝐬𝐮𝐫𝐞 𝐭𝐡𝐞 𝐬𝐚𝐟𝐞𝐭𝐲 𝐨𝐟 𝐞𝐥𝐝𝐞𝐫𝐥𝐲 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬 𝐝𝐮𝐫𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬?Our isokinetic machines automatically stop if force exerted is disrupted. Also, AI monitoring compares data daily, sending alerts to physiotherapists if significant changes are detected, preventing potential muscle damage.
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𝐇𝐨𝐰 𝐥𝐨𝐧𝐠 𝐝𝐨𝐞𝐬 𝐞𝐚𝐜𝐡 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐥𝐚𝐬𝐭?Each session is 1 hour, including guided warm-up and cool-down by our physiotherapists. But! We definitely welcome if you would like to stay longer time here at our center.
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𝐇𝐨𝐰 𝐨𝐟𝐭𝐞𝐧 𝐨𝐟 𝐭𝐢𝐦𝐞𝐬 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐚𝐭𝐭𝐞𝐧𝐝 𝐠𝐲𝐦 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬?For optimal results, we recommend attending 2-3 times per week or as advised by our physiotherapists.
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𝐖𝐡𝐚𝐭 𝐬𝐡𝐨𝐮𝐥𝐝 𝐈 𝐰𝐞𝐚𝐫?Comfortable workout attire and sports shoes are recommended.
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𝐈𝐬 𝐭𝐡𝐞𝐫𝐞 𝐚𝐧𝐲𝐨𝐧𝐞 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐮𝐬?Yes, you can opt for our personal trainer program for trainer to guide you onsite.
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𝐇𝐨𝐰 𝐜𝐚𝐧 𝐈 𝐠𝐞𝐭 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐚𝐭 𝐲𝐨𝐮𝐫 𝐠𝐲𝐦?Contact us at: PhysioGym by Remeds @ Island Glade – 018 367 3994 PhysioGym by Remeds @ Taman Molek – 018 376 3994
Frequent Ask Question
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