What is Isokinetic Strength Training
Isokinetic training is a unique strength-training method where resistance adjusts automatically to the user's force, ensuring a consistent speed of movement throughout the exercise. Regardless of strength levels, the speed remains steady, making exercise easier and health more assured.
.png)
Activate muscle more effectively, all parts of the muscle will participate during the exercise, at all angle!
.png)
Can be set at different speeds, making it idea to deliver optimal results for injury rehabilitation, post- surgery, or maintaining muscle mass.
.png)
Reduce the risk of muscle injuries caused by excessive loading weight
.png)
Reduce joint pressure and protect Joint Health.
.png)
If the user experiences pain or fatigue during the exercise, the machine will sense the change of force immediately and automatically reduce resistance or even stop the motion, preventing harm to the user
Key Clinical Applications
Provides Adaptive Resistance
Achieves Maximum Muscle Contraction at Every Angle
Commonly used in sports medicine, rehabilitation medicine, exercise science, and professional athletic training.
Adjusts resistance levels in real-time based on the user's capability, significantly enhancing training safety.
The unique characteristics of isokinetic training enhance muscle strength, endurance, and power, making it the ideal exercise method to combat age-related muscle and joint degeneration.
Minimizes Pressure on Knee Joint Movement
Suitable for training inflamed or degenerative knee joints. Adequate activity is crucial for cartilage recovery, as moderate knee movement allows more synovial fluid to nourish joint cartilage effectively.
Customizable Modes
Isokinetic equipment can be set to different modes, allowing users with special needs, such as older adults or those recovering from surgery, to set specific goals in terms of range of motion, resistance, and duration.
No Risk from Inertia
Traditional weightlifting can carry the risk of injury from momentum or sudden jerks, but isokinetic training avoids this because the resistance only responds to the user’s active effort.
About TurtleGym, Taiwan
A leading brand specializes in elderly fitness equipment
Their innovative solutions focus on safety, comfort, and effectiveness, promoting a healthy lifestyle for older adults. Each piece of TurtleGym equipment is carefully designed to cater to the unique needs of the elderly, ensuring accessibility and ease of use.
With a commitment to enhancing senior fitness worldwide, TurtleGym has earned recognition for its advanced technology and user-centric approach. At Remeds PhysioGym, we are proud to collaborate with TurtleGym to bring this transformative fitness experience to Malaysia.
