What is Isokinetic Strength Training
Isokinetic training is a unique strength-training method where resistance adjusts automatically to the user's force, ensuring a consistent speed of movement throughout the exercise.
Isokinetic Training – The Safe and Modest Method for Strength Building
Using Technology from Taiwan's TurtleGym, we are the first in Malaysia to use this modest method of strength training.
全马首家引进台湾 TurtleGym 的等肌力技术
马来西亚首家引进台湾 TurtleGym 的等肌力技术，是全球最符合人体的训练方式。运动的时候阻力跟随使用者的实力大小而改变，不管你力量多大或多小，运动的速度维持不变。是目前最受医学认可的银发族运动器材
The resistance is adjusted through specialized equipment according to the user’s strength level. The speed of movement remains constant throughout the exercise. It gives optimal results to the join from any angle.
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